कटि का मतलब होता है, पीठ का निचला हिस्सा और बस्ती का मतलब होता है किसी चीज को अंदर रखना। कटि बस्ती थेरेपी में एक औषधीय तेल को पीठ के निचले हिस्से में रखा जाता है, इसमें एक विशेष टाइप के गोल घेरे में औषधीय तेल रखा जाता है। इससे प्रभावित जगह पर गर्मी मिलती है
Kati Vasti therapy is a specialized Ayurvedic treatment that focuses on alleviating lower back pain and discomfort. This technique involves creating a reservoir of warm medicated oil on the lower back, which is retained for a specific duration. The process begins with the application of a herbal paste to form a dam around the affected area, allowing the oil to penetrate deeply into the tissues. The warmth of the oil helps to soothe inflammation, improve circulation, and promote relaxation of the muscles. Kati Vasti is often recommended for individuals suffering from chronic back issues, sciatica, or muscle stiffness, and is typically part of a broader Ayurvedic treatment plan aimed at restoring balance and health.
Kati Vasti therapy offers numerous advantages, particularly for individuals experiencing lower back pain and related ailments. This traditional Ayurvedic treatment involves the application of warm medicated oil within a specially created reservoir on the lower back, allowing for deep penetration of the therapeutic oils. The heat and oil work synergistically to alleviate muscle tension, improve blood circulation, and promote relaxation in the affected area. Additionally, Kati Vasti can help in reducing inflammation, enhancing mobility, and providing relief from chronic pain conditions. By addressing both the physical and energetic aspects of discomfort, this therapy not only aids in recovery but also contributes to overall well-being and balance in the body.
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